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healthy lifestyle
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India’s TB Elimination Mission: How Youth-Led JOSH Teams Could Help
India Proposes Tighter Curbs on Prescription Drug Advertising: What Could Change?
JOSH Teams and India’s TB Elimination Mission Explained
Is Black Coffee Good for Your Health? Benefits, Risks and the Best Time to Drink It
Black coffee is popular among people who want a simple drink...
Can AI and Smartwatches Really Monitor Your Heart Health?
Smartwatches and artificial intelligence are increasingly...
Worried About Heart Health? 5 Daily Habits That Can Make a Difference
Heart health is rarely determined by a single meal, workout or...
Walking and Healthy Eating Together May Be the Best Defence Against Belly Fat, Study Finds
A combination of regular walking and healthy eating may be more...
UK Chief Medical Officers Say Every Movement Counts, Even Short Walks Can Improve Health
The UK’s Chief Medical Officers have released updated...
Walking for 30 Minutes May Help You Sleep Better, Review Finds
A daily walk could do more than improve physical fitness. A new...
What Happens to Your Body When You Stop Smoking
It does not matter whether you were a long-term smoker or smoked...
Exercise Still Beats Weight Loss Drugs for Heart Health, Study Finds
People trying to lose weight are increasingly turning to...
Good Sleep and Regular Exercise May Help Protect Heart Health, NIH Study Suggests
Getting enough sleep and staying physically active may do more...
WHO Says Nearly Half of Dementia Cases Could Be Prevented With Lifestyle Changes and Cleaner Air
The World Health Organization (WHO) has released updated global...
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